Sweet & Spicy Hot Honey Chicken Bowl
Highlighted under: Quick & Easy
Satisfy your cravings with this delicious Sweet & Spicy Hot Honey Chicken Bowl! Tender chicken bites are glazed in a mouthwatering hot honey sauce, perfectly balanced with a hint of sweetness and spice. Served over a bed of fluffy rice and vibrant veggies, this gluten-free dish is quick to prepare and packed with flavor, making it a go-to meal for busy weeknights or meal prep.
This Sweet & Spicy Hot Honey Chicken Bowl is perfect for any night of the week!
A Flavorful Fusion
The Sweet & Spicy Hot Honey Chicken Bowl is a delightful fusion of flavors that tantalizes the taste buds. The combination of tender chicken coated in a sweet and spicy hot honey sauce not only satisfies your craving for something different but also elevates your usual meal experience. The distinct balance of sweetness and heat in the sauce is perfect for those who enjoy a bit of excitement in their dishes.
Accompanied by fluffy rice and an array of colorful vegetables, this bowl is not just a treat for your palate but also a feast for the eyes. Bell peppers and broccoli add a fresh crunch, while the green onions provide an aromatic touch. Together, they complement the chicken beautifully, making each bite a harmonious blend of flavors and textures.
Quick and Convenient
One of the standout features of this recipe is its quick preparation time. Designed for busy weeknights, you can whip up this delicious meal in just about 30 minutes. With simple steps and minimal ingredients, this dish proves that you don't need to spend hours in the kitchen to create something special. The prep is straightforward, making it an ideal choice for cooks of all skill levels.
Moreover, this Sweet & Spicy Hot Honey Chicken Bowl is gluten-free, accommodating various dietary preferences. It’s a versatile meal that can easily be adapted based on what you have on hand. Whether you prefer brown rice, quinoa, or different vegetables, this recipe allows for plenty of customization to suit your taste and dietary needs.
Meal Prep Made Easy
This dish is perfect for meal prep! Imagine having tasty, homemade meals ready to go at the start of your week. The Sweet & Spicy Hot Honey Chicken Bowl can be prepared in advance and stored in the fridge, making it an excellent option for those looking to save time during hectic weekdays. Just reheat and enjoy.
To keep your meal prep efficient, consider batch-cooking your chicken and rice separately. You can store portions in airtight containers, ensuring you have a healthy and satisfying meal available at any time. This not only helps you stick to your meal plan but also eliminates the temptation to opt for less healthy takeout options.
Ingredients
Gather these ingredients before you start cooking:
For the Chicken
- 1 lb chicken breast, cut into bite-sized pieces
- 1/2 cup hot honey
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Bowl
- 2 cups cooked rice
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1/4 cup green onions, chopped
Make sure to have everything ready before starting.
Instructions
Follow these steps for a perfect meal:
Cook the Chicken
Heat olive oil in a pan over medium heat. Season the chicken with salt and pepper, then add it to the pan. Cook until golden brown, about 5-7 minutes.
Add Hot Honey
Pour the hot honey over the cooked chicken, stirring to coat evenly. Cook for an additional 3-4 minutes until the sauce thickens slightly.
Prepare the Bowl
In a bowl, layer the cooked rice, followed by the sautéed vegetables, and top with the hot honey chicken. Drizzle extra hot honey if desired.
Enjoy your meal and savor the flavors!
Nutritional Benefits
The Sweet & Spicy Hot Honey Chicken Bowl not only tantalizes your taste buds but also offers a balanced nutritional profile. Chicken breast is a fantastic source of lean protein, which helps in muscle repair and keeps you feeling full longer. Incorporating protein into your meals is essential for maintaining a healthy weight and supporting overall health.
On the other hand, the vegetables in this recipe contribute essential vitamins and minerals. Bell peppers are rich in vitamin C, promoting a healthy immune system, while broccoli provides fiber and antioxidants, essential for digestive health. This dish brings together nutrients that support your wellbeing, making it as wholesome as it is delicious.
Serving Suggestions
For an extra kick, consider serving this bowl with a side of pickled vegetables. The tangy crunch will elevate the overall flavors of the dish. Additionally, if you're looking to enhance the heat, a sprinkling of sesame seeds or a few slices of fresh chili can add another layer of flavor and spiciness.
Pairing this meal with a light appetizer, such as a cucumber salad or edamame, can make for a well-rounded dining experience. This way, you’ll enjoy a variety of flavors and textures while keeping the meal light and refreshing. Whether for lunch or dinner, it’s a satisfying choice that will impress your family and friends.
Questions About Recipes
→ Can I make this dish in advance?
Yes! You can prepare the chicken and vegetables ahead of time and store them in the fridge for up to 3 days.
Sweet & Spicy Hot Honey Chicken Bowl
Satisfy your cravings with this delicious Sweet & Spicy Hot Honey Chicken Bowl! Tender chicken bites are glazed in a mouthwatering hot honey sauce, perfectly balanced with a hint of sweetness and spice. Served over a bed of fluffy rice and vibrant veggies, this gluten-free dish is quick to prepare and packed with flavor, making it a go-to meal for busy weeknights or meal prep.
Created by: Lucy Bennett
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4.0
What You'll Need
For the Chicken
- 1 lb chicken breast, cut into bite-sized pieces
- 1/2 cup hot honey
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Bowl
- 2 cups cooked rice
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1/4 cup green onions, chopped
How-To Steps
Heat olive oil in a pan over medium heat. Season the chicken with salt and pepper, then add it to the pan. Cook until golden brown, about 5-7 minutes.
Pour the hot honey over the cooked chicken, stirring to coat evenly. Cook for an additional 3-4 minutes until the sauce thickens slightly.
In a bowl, layer the cooked rice, followed by the sautéed vegetables, and top with the hot honey chicken. Drizzle extra hot honey if desired.
Nutritional Breakdown (Per Serving)
- Protein: 30g
- Carbohydrates: 50g
- Fat: 15g